Manifestation, on the other hand, involves consciously setting one’s intention to create transformation and change in one’s life and focusing on realizing that intention. Manifestation involves focusing on the goal with thoughts, feelings and actions and using the law of attraction with positive energy. People clarify and focus their vision to attract what they want through manifestation.
Manifest and affirmation practices are important to continually reinforce positive thinking and a positive outlook. The use of daily affirmations and manifesting techniques can improve a person’s mental and emotional state, reduce stress, increase self-esteem, and help them adopt a more positive lifestyle.
In particular, regular practice of manifestation and affirmation can strengthen positive thought patterns in the brain and help maintain a positive state of mind. Such practices can contribute to developing a stronger inner resilience to life’s challenges and having a more positive life experience.